It is our mission to dedicate this time to get to know you as a person, understand how you tick and what drives you! To embrace your unique personality in a wholesome and holistic way, which will help you to shine and feel postively excited about your body, life and your dreams!
With the combination of a Holistic Lifestyle Wellness Coach, healer and Intuitive Personal Fitness Trainer, you are in amazing hands for a journey of personal discovery!
Your wellness soulful guides are delighted to have this opportunity to work with you:
Lisa Conroy – Box of Chocolates
I love bringing out the best in people and helping them to reach their true potential through my creative and holistic approach in all I do. As Director of Happiness for my company Box of Chocolates, I am a Certified Life, Career and Wellness Coach and Reiki Master. Offering inspiring Soulful Coaching Programmes, workshops, Art and Wellness Retreats along with Reiki Healing, Aromatherapy and Akashic Readings. I am able to tap into many different elements to help people live authentic lives that allow their magic to shine! I created the Sweet & Sassy Soulpreneurs Group which meets regularly to help women feel empowered to follow their dreams and goals with passion in a supportive and nurturing environment. With a gift for bringing joy wherever I go, I have just recently held my “Living the Sweet Life – Happiness Project Series workshops” with great success and creative flair! I enjoy living life to the max and finding time for yoga, meditation, walking the hills of Wellington, being a glamping addict, soaking up travelling the world, indulging in beautiful candles, the odd cheeky wine, adventures with family and friends, journalling, and infusing loads of colour with passion and energy! My mission is “to live for today, be true to myself, dare to be different and bring out the best potential in others.”
I can’t wait to get to know you and inspire you on this personal wellness and soulful journey – bring it on!
Director of Happiness
Corrina Shilling – Personal Trainer/Coach (B Fit 4 U)
Corrina has recently taken me on her fitness journey and I am currently doing her Personal Training programme and absolutely loving it. You are in safe hands with Corrina, she expertly knows exactly what you need and will motivate you to draw on your body’s strength and get that heart rate up while still smiling! She has a wonderful nurturing personality, yet will also give you just the right amount of incentive to get you in shape in no time! Corrina is an amazingly motivated and inspiring 1:1 mobile Personal Trainer and Coach, offering powerful fitness sessions and group inspiration. Her sessions include full relaxing stretches and will be focusing on your health and wellbeing from the inside out, with exercises suited to your ability. If you want to find your glow then Corrina will bring out your natural shine!
- Personal Trainer – Level 4 REPs registered 2008
- First Aid Certificate (expires June 2019)
- National Certificate in Fitness (Exercise Consultant) – Level 3, 2009
- New Zealand Life Coaching – Certificate in Breakthrough Life Coaching 2015
Relevent Professional Development
- Attended Filex Melbourne April 2016
- CPIT Sports Conditioning Course Level 1 – 2015
- Heart Foundation Certificate in Exercise Consideration for People with Cardiovascular Disease – 2012
- Gotrain industry Certificate of Completion Menofitness – 2014
- Nutrition-Nutrifit with Dr Nick Kimber 2012